{"version":"https://jsonfeed.org/version/1","title":"Soul Healing & Yoga Co.","home_page_url":"https://soulhealingandyoga.com","description":"Soul Healing & Yoga Co.","author":{"name":"Soul Healing & Yoga Co."},"items":[{"id":"https://soulhealingandyoga.com/resources/f/begin-your-healing-journey-with-yoga","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG_7503.JPG\"/><p>Unlock the Transformative Power of Yoga</p>","url":"https://soulhealingandyoga.com/resources/f/begin-your-healing-journey-with-yoga","title":"Begin Your Healing Journey with Yoga","summary":"Unlock the Transformative Power of Yoga","date_modified":"2026-11-07T17:20:41Z"},{"id":"https://soulhealingandyoga.com/resources/f/group-therapies-on-the-horizon","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/DxoBO2B\"/><p>I have created a series of group therapies to support my community throughout the year. These therapies and practices are to assist you in diving deeper into your personal healing and to share space and energy with our b...</p>","url":"https://soulhealingandyoga.com/resources/f/group-therapies-on-the-horizon","title":"Group Therapies on the Horizon","summary":"I have created a series of group therapies to support my community throughout the year. These therapies and practices are to assist you in diving deeper into your personal healing and to share space and energy with our b...","date_modified":"2025-07-10T19:50:13Z"},{"id":"https://soulhealingandyoga.com/resources/f/mayan-energy-of-the-day","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG_1754%20(1).jpg\"/><p>Follow our Mayan Birth Chart calendar account on Instagram @wani.mam.562 for daily inspiration based on the Mayan's Human Body Calendar, that will teach, inspire, and guide you based on the energy of the day.</p>","url":"https://soulhealingandyoga.com/resources/f/mayan-energy-of-the-day","title":"Mayan Birth Chart: Energy of the Day","summary":"Follow our Mayan Birth Chart calendar account on Instagram @wani.mam.562 for daily inspiration based on the Mayan's Human Body Calendar, that will teach, inspire, and guide you based on the energy of the day.","date_modified":"2024-03-01T22:59:05Z"},{"id":"https://soulhealingandyoga.com/resources/f/free-mayan-birth-sign-reading","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG_6711.JPG\"/><p>For a limited time, we are offering FREE Mayan Birth Sign readings to our beloved community. This is a great way to get connected to the master who is guiding and teaching you through life. In this 30-minute zoom session...</p>","url":"https://soulhealingandyoga.com/resources/f/free-mayan-birth-sign-reading","title":"FREE Mayan Birth Sign Reading","summary":"For a limited time, we are offering FREE Mayan Birth Sign readings to our beloved community. This is a great way to get connected to the master who is guiding and teaching you through life. In this 30-minute zoom session...","date_modified":"2024-01-25T00:53:33Z"},{"id":"https://soulhealingandyoga.com/resources/f/meditations-for-humanity","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/Diamond%20Heart%20Homestead%20(30).png\"/><p>Soul Healing &amp; Yoga is now on YouTube! Our tribe had a strong calling to heal in various ways over the past few years, under the energy of different flames and masters. This week we started a channel on YouTube for Soul ...</p>","url":"https://soulhealingandyoga.com/resources/f/meditations-for-humanity","title":"Meditations for Humanity","summary":"Soul Healing & Yoga is now on YouTube! Our tribe had a strong calling to heal in various ways over the past few years, under the energy of different flames and masters. This week we started a channel on YouTube for Soul ...","date_modified":"2023-10-24T18:48:03Z"},{"id":"https://soulhealingandyoga.com/resources/f/heartandsoultoolbox","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/965320_472792856142734_488551853_o.jpg\"/><p>I recently had a strong calling back to Gandhi's &quot;Be the change you want to see in the world.&quot; quote. Those words alone inspired me to be that change in the best way I know how - sharing ancient, ancestral knowledge and ...</p>","url":"https://soulhealingandyoga.com/resources/f/heartandsoultoolbox","title":"Laura Mary Yoga","summary":"I recently had a strong calling back to Gandhi's \"Be the change you want to see in the world.\" quote. Those words alone inspired me to be that change in the best way I know how - sharing ancient, ancestral knowledge and ...","date_modified":"2023-06-17T00:25:46Z"},{"id":"https://soulhealingandyoga.com/resources/f/sisterhood","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/5A6FA919-CCD4-495B-B256-4F3B948F4F54.JPG\"/><p>A few precious times a year, my spiritual sisters and I gather in celebration and connection. We always arrive open to all possibilities and as a result, the magic flows. There are no words to describe the gratitude I fe...</p>","url":"https://soulhealingandyoga.com/resources/f/sisterhood","title":"Sisterhood","summary":"A few precious times a year, my spiritual sisters and I gather in celebration and connection. We always arrive open to all possibilities and as a result, the magic flows. There are no words to describe the gratitude I fe...","date_modified":"2023-03-08T00:14:21Z"},{"id":"https://soulhealingandyoga.com/resources/f/moon-bath","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG_4168.JPG\"/><p>To begin the cycle of 2023, we gathered under the light of the moon to clean our energy from the challenges held from the last cycle. This is an important practice for women, who clean the energy of the family and commun...</p>","url":"https://soulhealingandyoga.com/resources/f/moon-bath","title":"Moon Bath","summary":"To begin the cycle of 2023, we gathered under the light of the moon to clean our energy from the challenges held from the last cycle. This is an important practice for women, who clean the energy of the family and commun...","date_modified":"2023-01-17T21:59:49Z"},{"id":"https://soulhealingandyoga.com/resources/f/a-taste-of-tradition","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/PHOTO-2022-12-05-21-18-06.jpg\"/><p>Chocolate Ceremony</p>","url":"https://soulhealingandyoga.com/resources/f/a-taste-of-tradition","title":"A Taste of Tradition","summary":"Chocolate Ceremony","date_modified":"2022-12-06T06:11:36Z"},{"id":"https://soulhealingandyoga.com/resources/f/healing-the-inner-child","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG_0812.JPG\"/><p>SEPTEMBER 11, 2022 | Healing the Inner Child Workshop</p>","url":"https://soulhealingandyoga.com/resources/f/healing-the-inner-child","title":"Healing the Inner Child","summary":"SEPTEMBER 11, 2022 | Healing the Inner Child Workshop","date_modified":"2022-12-06T05:10:57Z"},{"id":"https://soulhealingandyoga.com/resources/f/big-challenge-big-reward","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG_2469.JPG\"/><p>JULY 31, 2022 | Drum Ceremony</p>","url":"https://soulhealingandyoga.com/resources/f/big-challenge-big-reward","title":"Big Challenge, Big Reward","summary":"JULY 31, 2022 | Drum Ceremony","date_modified":"2022-12-06T04:32:18Z"},{"id":"https://soulhealingandyoga.com/resources/f/tribe","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/ac919462-dcee-451e-b524-c5df2b258e28%203.JPG\"/><p>JULY 29, 2022 | Tribe Ceremony</p>","url":"https://soulhealingandyoga.com/resources/f/tribe","title":"Tribe","summary":"JULY 29, 2022 | Tribe Ceremony","date_modified":"2022-12-06T04:17:58Z"},{"id":"https://soulhealingandyoga.com/resources/f/planting-the-seed","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG_0198.JPG\"/><p>JULY 9, 2022 | Planting Ceremony</p>","url":"https://soulhealingandyoga.com/resources/f/planting-the-seed","title":"Planting the Seed","summary":"JULY 9, 2022 | Planting Ceremony","date_modified":"2022-12-06T03:58:14Z"},{"id":"https://soulhealingandyoga.com/resources/f/honoring-all-kingdoms","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG_1754.JPG\"/><p>In order for us to lead a fire ceremony directly on the Mother, we must first ask permission from the natural spirits of the land. We honor the Mother and her kingdoms with reverence and humility. This permission grants ...</p>","url":"https://soulhealingandyoga.com/resources/f/honoring-all-kingdoms","title":"Honoring all Kingdoms","summary":"In order for us to lead a fire ceremony directly on the Mother, we must first ask permission from the natural spirits of the land. We honor the Mother and her kingdoms with reverence and humility. This permission grants ...","date_modified":"2022-12-06T03:57:03Z"},{"id":"https://soulhealingandyoga.com/resources/f/the-brave-tree-children","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/06bce1a7-99c3-4a00-881d-e7078802b577.jpg\"/><p>JULY 3, 2022 | Kids Circle Ceremony</p>","url":"https://soulhealingandyoga.com/resources/f/the-brave-tree-children","title":"The Brave Tree Children","summary":"JULY 3, 2022 | Kids Circle Ceremony","date_modified":"2022-12-06T03:28:14Z"},{"id":"https://soulhealingandyoga.com/resources/f/karma-exchange","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG_7462.JPG\"/><p>MAY 26, 2022 | Private Energy Cleaning </p>","url":"https://soulhealingandyoga.com/resources/f/karma-exchange","title":"Karma Exchange","summary":"MAY 26, 2022 | Private Energy Cleaning ","date_modified":"2022-12-06T03:21:23Z"},{"id":"https://soulhealingandyoga.com/resources/f/rebirth","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG_0981.JPG\"/><p>MARCH 2022 | Rebirth Yoga Retreat </p>","url":"https://soulhealingandyoga.com/resources/f/rebirth","title":"Rebirth","summary":"MARCH 2022 | Rebirth Yoga Retreat ","date_modified":"2022-12-04T08:38:52Z"},{"id":"https://soulhealingandyoga.com/resources/f/simple-is-sacred","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG_1907%202.JPG\"/><p>NOVEMBER 19, 2021 | Women's Circle</p>","url":"https://soulhealingandyoga.com/resources/f/simple-is-sacred","title":"Simple is Sacred ","summary":"NOVEMBER 19, 2021 | Women's Circle","date_modified":"2022-12-04T07:58:10Z"},{"id":"https://soulhealingandyoga.com/resources/f/creating-your-own-reality","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/95E641B8-3806-4D1C-8A40-4E005A185249.JPG\"/><p>✨ We have the ability to create our own realities. You are the main actor, director &amp; producer of your life and have the power to change anything you wish to change. How do you get there? By UNLEARNING all of the doctrin...</p>","url":"https://soulhealingandyoga.com/resources/f/creating-your-own-reality","title":"Creating Your Own Reality","summary":"✨ We have the ability to create our own realities. You are the main actor, director & producer of your life and have the power to change anything you wish to change. How do you get there? By UNLEARNING all of the doctrin...","date_modified":"2021-11-16T16:39:28Z"},{"id":"https://soulhealingandyoga.com/resources/f/who-am-i","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG-0249.jpg\"/><p>🧘‍♀️ Who am I? I am a teacher, yes... but more importantly, I am a student. I am learning, growing, falling and finding my way back up again. I am equally as imperfect as every human walking this earth — that is how I u...</p>","url":"https://soulhealingandyoga.com/resources/f/who-am-i","title":"Who am I?","summary":"🧘‍♀️ Who am I? I am a teacher, yes... but more importantly, I am a student. I am learning, growing, falling and finding my way back up again. I am equally as imperfect as every human walking this earth — that is how I u...","date_modified":"2021-05-20T16:46:44Z"},{"id":"https://soulhealingandyoga.com/resources/f/transformation","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG-7035-2.jpg\"/><p>When I look back on all those times I felt broken beyond repair, I can see they were always followed by massive transformation 🔥 Those experiences provided exactly what I needed to know to continue on my path with authe...</p>","url":"https://soulhealingandyoga.com/resources/f/transformation","title":"Transformation","summary":"When I look back on all those times I felt broken beyond repair, I can see they were always followed by massive transformation 🔥 Those experiences provided exactly what I needed to know to continue on my path with authe...","date_modified":"2021-04-27T16:04:42Z"},{"id":"https://soulhealingandyoga.com/resources/f/in-honor-of-mother-earth","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/_F8V8485.jpeg\"/><p>Creator, open our hearts to peace and healing between all people.</p>","url":"https://soulhealingandyoga.com/resources/f/in-honor-of-mother-earth","title":"In honor of Mother Earth ","summary":"Creator, open our hearts to peace and healing between all people.","date_modified":"2021-04-22T22:23:46Z"},{"id":"https://soulhealingandyoga.com/resources/f/stepping-out-of-your-comfort-zone","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/1B404F04-7919-4A03-A7D8-CE01D7552444.JPG\"/><p>This doesn’t seem like a big deal but the truth is.... It.Was.Terrifying! I would never choose to balance on my hands on top of a 6ft statue, but something told me I had to do it. Stepping out of our comfort zone and try...</p>","url":"https://soulhealingandyoga.com/resources/f/stepping-out-of-your-comfort-zone","title":"Stepping out of your comfort zone","summary":"This doesn’t seem like a big deal but the truth is.... It.Was.Terrifying! I would never choose to balance on my hands on top of a 6ft statue, but something told me I had to do it. Stepping out of our comfort zone and try...","date_modified":"2021-04-22T19:49:29Z"},{"id":"https://soulhealingandyoga.com/resources/f/free-yoga-coming-soon","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG-0124.jpg\"/><p>🌊 Planting my feet firmly in the earth with the intention of offering these healing practices to all beings seeking a connection to body, breath &amp; spirit, regardless of their means, time constraints or location 💗</p>","url":"https://soulhealingandyoga.com/resources/f/free-yoga-coming-soon","title":"Free Yoga Coming Soon!","summary":"🌊 Planting my feet firmly in the earth with the intention of offering these healing practices to all beings seeking a connection to body, breath & spirit, regardless of their means, time constraints or location 💗","date_modified":"2021-04-22T19:41:54Z"},{"id":"https://soulhealingandyoga.com/resources/f/welcoming-spring","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG-5661.jpg\"/><p>Spring is a time of growth and rebirth, but in order to grow you must first shed those energetic layers that become piled up from disconnect, doubt &amp; fear 🐍 As the layers dissolve through practices of connection, clarit...</p>","url":"https://soulhealingandyoga.com/resources/f/welcoming-spring","title":"Welcoming Spring","summary":"Spring is a time of growth and rebirth, but in order to grow you must first shed those energetic layers that become piled up from disconnect, doubt & fear 🐍 As the layers dissolve through practices of connection, clarit...","date_modified":"2021-04-22T19:33:05Z"},{"id":"https://soulhealingandyoga.com/resources/f/goals","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG-5702.jpg\"/><p>Goals don’t always need to be driven by the material world. When our soul is happy, the rest of it just falls into place, often better than you could have ever imagined ✨ Try not to attach to any result, simply practice ...</p>","url":"https://soulhealingandyoga.com/resources/f/goals","title":"Goals","summary":"Goals don’t always need to be driven by the material world. When our soul is happy, the rest of it just falls into place, often better than you could have ever imagined ✨ Try not to attach to any result, simply practice ...","date_modified":"2021-04-22T19:27:32Z"},{"id":"https://soulhealingandyoga.com/resources/f/why-burn-sage","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/638eef96-0f54-4b65-8953-dfc2010a6a6b/IMG-5979.jpg\"/><p>🌱 Self care. Burning sage is a way to heal, protect, increase wisdom, and boost defense against disease. Everything is energy, moving and shifting into different forms. This ritual cleans energy, offering the freedom to...</p>","url":"https://soulhealingandyoga.com/resources/f/why-burn-sage","title":"Why Burn Sage?","summary":"🌱 Self care. Burning sage is a way to heal, protect, increase wisdom, and boost defense against disease. Everything is energy, moving and shifting into different forms. This ritual cleans energy, offering the freedom to...","date_modified":"2021-04-22T19:17:28Z"}]}